Key One: Embodiment, Grounding & Inner Safety

In this Story, our Gemma dives deeper into Key One, explaining Why the Body-Spirit Connection Matters from physical, psychological, and spiritual point of view.

What Is Cumasu Cailini?

How To Learn The Keys

This Key is a combination of ritual, and ceremonial process to centre you in physical and emotional safety. It teaches you how to be fully present in your body and surroundings, bringing stability and a calm steady core. Being embodied will transform your relationship with your body and ensure that the energetic shifts that take place are anchored into your body and life. 

Grounding with Key One

A solid inner foundation is essential for all growth because when you’re grounded, you’re better equipped to take healthy risks, set boundaries, and stay resilient through personal changes or unexpected challenges.

So many of us are disconnected from our bodies, we live in our head, our mind, in the past and the future, not here. But here is the only place you truly are. It is paramount that transformational work is done whilst we are present in the body and that we anchor the transmutations and upgrades IN the body for lasting effects and miraculous shifts to occur in our inner and outer world.

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